The Membership gives you access to three features which are regularly updated. Some content is updated weekly, while other content takes a lot longer to prepare and update (such as writing, recording and releasing new meditation tracks) : 

• Together is the most dynamic feature with multiple pieces of content added weekly. Meditation Revealed, Themes, Q&A videos and Stories are all updated weekly. New video courses are added monthly (on the first of the month) and a newsletter is released fortnightly. 
• Transmission currently has ten meditations. Additional meditations will be added to based on Member feedback and requests. 
• Formal currently has twenty four meditations. More content will be added later in the year based on member feedback.