Blog

Working through illness and grief with meditation

After using mindfulness as a post-concussion recovery tool, a practice shared with a loved one during her battle with cancer, and a way to navigate the grieving process, Zach shares just how central meditation practice has been for him in the past decade.

Team

Meet the team: Lucy Gunatillake | Research & Vocals

Lucy opens up about being dubbed the most popular voice on the app, surprising customer insights, and more

Foundations

What is mobile meditation?

Get off the cushion with on-the-go meditation

Teachers

Meet the teacher: Joshua Bee Alafia

Turning the lens on Joshua Bee Alafia, contributor to buddhify and buddhify kids

Opinion / Ideas / Teachers

What mindfulness and meditation books should I add to my summer reading list?

Buddhify teachers weigh in on their top picks

Team

Meet the team: Dana Jaffe | Editorial Support

Dana talks about her meditation journey, living in a tiny house, and mastering British English grammar

Foundations

How meditation can help you navigate the difficult

Change your relationship to the difficult with these insights.

Stories / buddhify kids

Bringing meditation to the classroom

Teacher Ned Anderson talks about sharing mindfulness practice with teens at school

Teachers

Meet the teacher: Gala Narezo

Step into the creative world of Gala Narezo, contributor to buddhify kids

App Guide / Opinion / Membership

How membership supports buddhify’s future

Helping both our users and our company get to the next level