Blog

Teachers

Meet the teacher: Vince Horn

Let’s get geeky with Vince Horn, contributor to buddhify

Stories

Managing chronic pain with mindfulness and meditation

Rheumatoid arthritis sufferer Heather G. wants to share her personal story with practice in hopes of helping others in a similar situation.

StressAwareness

Stress Awareness Month Week 3 – Try our Fade meditation

In week 3 of Stress Awareness Month, try our most popular going to sleep meditation.

Foundations

Why are you meditating?

The ‘why’ matters.

Foundations

How meditation can help you navigate the difficult

Change your relationship to the difficult with these insights.

Foundations

Meditation: Am I doing it right?

The simple answer is yes.

Foundations

What is mobile meditation?

Get off the cushion with on-the-go meditation

StressAwareness

Stress Awareness Month Week 2 – Try our Manage meditation

In week 2 of Stress Awareness Month, learn a simple way to soften the experience of stress right in the heat of the moment.

Team

Meet the team: Helen Stander | Marketing Lead

Helen opens up about finding meaningful work and meditating with your partner

StressAwareness

Stress Awareness Month Week 1 – Try our RAIN meditation

To mark this April being Stress Awareness Month, each and every Monday we will be publishing one of our most popular meditations for stress reduction.