After using mindfulness as a post-concussion recovery tool, a practice shared with a loved one during her battle with cancer, and a way to navigate the grieving process, Zach shares just how central meditation practice has been for him in the past decade.
Lucy opens up about being dubbed the most popular voice on the app, surprising customer insights, and more
Turning the lens on Joshua Bee Alafia, contributor to buddhify and buddhify kids
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Dana talks about her meditation journey, living in a tiny house, and mastering British English grammar
Change your relationship to the difficult with these insights.
Teacher Ned Anderson talks about sharing mindfulness practice with teens at school
Step into the creative world of Gala Narezo, contributor to buddhify kids