Mindfulness for new mums

I believe meditation helped me with my anxiety in the early months of being a new mum


Meet the team: Level Up | Mobile Development

Get to know the real unsung heroes of the whole project


Maturing as a meditator

Inside my personal journey to reinvigorate and deepen my formal practice


Meet the team: Ryan Thompson | Visual Identity

Ryan discusses typography, the new app design, and having multiple creative outlets


Mindful phone scrolling

I’ve learned how to take a potential distraction and turn it into a meditation


Meet the teacher: Lorna Walker

A special one-on-one chat with Lorna Walker, buddhify Kids meditation lead


Goodbye burnout, hello calm

I’m calmer now, more observant instead of going along with the whirlwind of emotions

Opinion / Ideas

The Missing Middle of Modern Meditation (and how to fill it)


Meet the teacher: Kate Johnson

Talking mindfulness, activism, and community with Kate Johnson, contributor to buddhify


Working through illness and grief with meditation

After using mindfulness as a post-concussion recovery tool, a practice shared with a loved one during her battle with cancer, and a way to navigate the grieving process, Zach shares just how central meditation practice has been for him in the past decade.