I’m calmer now, more observant instead of going along with the whirlwind of emotions
Talking mindfulness, activism, and community with Kate Johnson, contributor to buddhify
After using mindfulness as a post-concussion recovery tool, a practice shared with a loved one during her battle with cancer, and a way to navigate the grieving process, Zach shares just how central meditation practice has been for him in the past decade.
Lucy opens up about being dubbed the most popular voice on the app, surprising customer insights, and more
Turning the lens on Joshua Bee Alafia, contributor to buddhify and buddhify kids
Buddhify teachers weigh in on their top picks
Dana talks about her meditation journey, living in a tiny house, and mastering British English grammar
Change your relationship to the difficult with these insights.
