Blog

Team

Meet the team: Helen Stander | Marketing Lead

Helen opens up about finding meaningful work and meditating with your partner

StressAwareness

Stress Awareness – Try our RAIN meditation

As part of Mental Health Awareness Week and this year’s theme of stress, we share our most popular meditation for dealing with difficult emotions.

Stories

How meditation can help those struggling with mental illness and addiction find relief

Therapist and buddhify user Sarah Levin, MA, LPCC, brings us frontline to a psychiatric stabilization unit, where she uses guided mindfulness training to assist clients.

Teachers

Meet the teacher: Kaira Jewel Lingo

Get to know the deeply experienced Kaira Jewel Lingo, contributor to buddhify kids

Teachers

Meet the teacher: Emily Horn

Check out our heart-to-heart with the talented Emily Horn, contributor to buddhify

News / Ideas

Why we made the new buddhify

Personalisation. Sustainability. Innovation. Independence. Diversity. The five big reasons behind the whole effort.

News

Where has it gone?

Not sure where your favourite buddhify meditations have migrated to in the new version? This post looks to resolve your concerns and also explains the changes in Stats

Stories / Difficult Emotions / Team

How a meditation app changed the way I deal with difficult emotions

Drop the storyline. Buddhify user Dana reflects on these three powerful words to remember when anxiety has you in its grasp.

App Guide

About Edit Mode

The best way to make the app your own

App Guide

About Favourites

Quick access to your most-loved meditations