Meditator James S. opens up about how exploring mindfulness has brought him mental clarity and emotional stability, especially in regards to managing BPD.
Fade is the #1 most popular track on all of buddhify. Discover where this Going to Sleep meditation came from and how it works.
Find out more about how we handle data.
Rohan talks very openly about the real stresses he feels as a meditation entrepreneur.
Pärtel talks about ethical design, his favourite bits of buddhify, and meditating at work
Rohan shares how he’s had to learn new ways to meditate when first becoming a father.
As part of Mental Health Awareness Week and this year’s theme of stress, we share our most popular walking meditation.
Let’s get geeky with Vince Horn, contributor to buddhify
Rheumatoid arthritis sufferer Heather G. wants to share her personal story with practice in hopes of helping others in a similar situation.