Favourites allows you to access your favourite guided meditations and Foundations content. You can quickly access your favourites by pulling up the blue menu bar and clicking on Favourites.

To create favourites you need to have an account.

If you want to add a track to favourites:

• Click on the heart icon after a track has played.
• The heart will turn red to show that it has been selected.

If you want to favourite an article in Foundations:

• Click on the heart icon at the bottom of the screen.
• The heart will turn red to show it has been favourited.

To remove content from favourites:

• Click the red heart, so it just shows the outline of the heart. The item will be removed from favourites when you close the app.