Buddhify has over 200 guided meditation tracks, and the best way to get started is to open up the app, create an account and find a section that reflects what you are doing and get started with a meditation.
You can try:
- Guided meditations for wherever you are and (almost) whatever you are doing. Guided meditation tracks are between 4 minutes to 30 minutes.
- Learning and deepening your meditation practice. In Foundations you can learn some important principles of what meditation is and how it works. And the Solo Timer will support you to meditate without any guidance. You can find Foundations on the wheel and your Solo Timer in the blue footer menu.