Take in some wisdom from the insightful Lucinda Poole, contributor to buddhify and buddhify kids
Meditator James S. opens up about how exploring mindfulness has brought him mental clarity and emotional stability, especially in regards to managing BPD.
Fade is the #1 most popular track on all of buddhify. Discover where this Going to Sleep meditation came from and how it works.
Pärtel talks about ethical design, his favourite bits of buddhify, and meditating at work
Let’s get geeky with Vince Horn, contributor to buddhify
Rheumatoid arthritis sufferer Heather G. wants to share her personal story with practice in hopes of helping others in a similar situation.
Helen opens up about finding meaningful work and meditating with your partner
Therapist and buddhify user Sarah Levin, MA, LPCC, brings us frontline to a psychiatric stabilization unit, where she uses guided mindfulness training to assist clients.
