Helen opens up about finding meaningful work and meditating with your partner
As part of Mental Health Awareness Week and this year’s theme of stress, we share our most popular meditation for dealing with difficult emotions.
Therapist and buddhify user Sarah Levin, MA, LPCC, brings us frontline to a psychiatric stabilization unit, where she uses guided mindfulness training to assist clients.
Get to know the deeply experienced Kaira Jewel Lingo, contributor to buddhify kids
Check out our heart-to-heart with the talented Emily Horn, contributor to buddhify
Personalisation. Sustainability. Innovation. Independence. Diversity. The five big reasons behind the whole effort.
Not sure where your favourite buddhify meditations have migrated to in the new version? This post looks to resolve your concerns and also explains the changes in Stats
Drop the storyline. Buddhify user Dana reflects on these three powerful words to remember when anxiety has you in its grasp.
