Blog

Teachers

Meet the teacher: Vince Horn

Let’s get geeky with Vince Horn, contributor to buddhify

Stories / Difficult Emotions

Managing chronic pain with mindfulness and meditation

Rheumatoid arthritis sufferer Heather G. wants to share her personal story with practice in hopes of helping others in a similar situation.

StressAwareness

Stress Awareness – Try our Fade meditation

As part of Mental Health Awareness Week and this year’s theme of stress, we share our most popular sleep meditation.

StressAwareness

Stress Awareness – Try our Manage meditation

As part of Mental Health Awareness Week and this year’s theme of stress, learn a simple way to soften the experience of stress right in the heat of the moment.

Team

Meet the team: Helen Stander | Marketing Lead

Helen opens up about finding meaningful work and meditating with your partner

StressAwareness

Stress Awareness – Try our RAIN meditation

As part of Mental Health Awareness Week and this year’s theme of stress, we share our most popular meditation for dealing with difficult emotions.

Stories

How meditation can help those struggling with mental illness and addiction find relief

Therapist and buddhify user Sarah Levin, MA, LPCC, brings us frontline to a psychiatric stabilization unit, where she uses guided mindfulness training to assist clients.

Teachers

Meet the teacher: Kaira Jewel Lingo

Get to know the deeply experienced Kaira Jewel Lingo, contributor to buddhify kids

Teachers

Meet the teacher: Emily Horn

Check out our heart-to-heart with the talented Emily Horn, contributor to buddhify

News / Ideas

Why we made the new buddhify

Personalisation. Sustainability. Innovation. Independence. Diversity. The five big reasons behind the whole effort.